With She Doesn't Quit
A training, nutrition and mindset mentorship designed for women who are tired of starting again and want a system that works, even when life gets messy,
Your reminder that you don't shrink yourself for anyone.
You take up space and you wear the identity you're rebuilding
Women who want to represent the movement
Anyone who wants to feel part of something bigger
Those who want the message before the coaching
Limited drop of the WE MOVE Hoodie
Black, oversized fit, premium quality
Dispatch early December
12-week rebuild for women who want the NEW YEAR to feel different, because they feel different.
But Black Friday gives you more than coaching to start in January.
You get:
Before January even starts, you’ll learn:
How to break the “start again” cycle
How to manage self-sabotage
How to change your identity, not just your habits
How to stay consistent even when overwhelmed
How to build emotional resilience
How to stop all-or-nothing thinking
How to use messy action instead of perfection
How to think, behave, and feel like the woman you want to be
This is the piece that women usually miss.
This is why they start again.
This is what SDQ fixes from day one.
Because December is chaotic - and we don’t expect you to be perfect.
You’ll get access to the SDQ coaching app with:
Short, Christmas-friendly strength workouts
Light accountability
A structure that holds you steady, not pushes you
A zero-pressure environment to stay connected
This gives you a gentle runway into January without crashing.
1:1 Training and Nutrition Coaching
Weekly check-ins & voice support
Bi-weekly Behaviour Change Coaching Calls
Habit systems that work with ADHD, overwhelm, and busy lifestyles
The full SDQ Identity Coaching Framework
Digital tools, structure, and accountability built for women who juggle everything
She Doesn't Quit Investment
Secure your January space with a £99 deposit
(The remaining £100 for January is due on January 1st)
She Doesn't Quit is a 3 month minimum term programme
Cost: £199/month
After the first 3 months, pricing drops to £149/month on a monthly rolling contract
"My biggest wins have been a shift in mindset, more energy for parenting and a different approach to food! SDQ isn't about a short term or superficial goal where you need to become someone else. It's about challenging your thought process, building good habits and becoming a better version of yourself."
V
"With Emily I ran my first ever 10k and learned how to ditch my all or nothing mindset"
I
"Following SDQ, I've let go of my diet culture mindset and I now have movement as part of my every day without even thinking about it anymore! I started to feel better about myself straight away, and having the whatsapp exchanges to get the root of any hiccups was great"
F
"You have taught me so much about myself and how to take care of my mind and body, I have lost a stone sincing working with you!"
E
1st December. You’ll get immediate access.
No - SDQ is built for women rebuilding from anywhere.
Perfect - the system is intentionally designed for you.
Good. We expect it. You get gentle December coaching built around the chaos.
Early December.
I am a size 10 and I wear a Medium, they are oversized but go by the size you'd usually go for in relation to this.
Orders will be placed to the supplier on the 3rd December, you will have a short window to change your order but due to the fact that we have these made to order, it can't be changed or refunded once the order has been placed with the supplier.
Want to know more about behaviour change coaching? Listen below
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